Episode 2.22

It’s fair to say that healthy living has really been on our mids in 2015. We’ve covered all sorts of topics and interviewed lots of people in this subject area and you’ve been telling us that you love it! So we invited friend of Tea Towers Laura Agar Wilson over for a Skype chat to give us her awesome perspective on healthy lifestyles, and her top tips for eating right.

She’s also just published a recipe book too, so you can hear the full low down on how that book came about, and how she juggles are awesome health empire with being a Mum to the gorgeously cute 9 month old Finley.

We’ve got:

  • A very Cuban catch up (Sam is currently on her holibobs), buying things from Asda and drinking on a school night
  • Simon Button bring us the latest and greatest in the world of news and political pessimism.
  • We interview the amazing Laura Agar Wilson from Wholeheartedly Healthy about her new book Grains As Mains, healthy living and eating and self care. You can check out her gorgeous Instagram too!
  • And finally, we got down with our Cards Against Humanity play of the day. We are horrible people.

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