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In this episode we are turning our minds to meditation. Have you given it a go? We got lots of tips to quiet your mind and crush your anxiety!
In this episode we tackle all things money, and what financial freedom means to us. Our big question – is sacrifice now worth financial freedom later?
In today’s episode, we discussing smartphone addictions – what is being glued to our handsets and tablets doing to our health and wellbeing?
In today’s episode, we discuss our own personal experiences of burnout – across life, work and relationships and how you can recover and come back from it.
Let’s face it, sometimes our friendships with our nearest and dearest lady-friends can be downright difficult and confusing, and we want to work out why.
With “Self Care” becoming increasingly popular we’ve all got tools in the box to help us out. But, can self care ever be just an excuse to get lazy?
The world of employment is changing, so we’re discussing whether robots are coming to take our jobs and what stable jobs are going to exist in the future.
In this episode we talk about boobs. Weighing them, what to encase them in and of course how to keep them healthy.