Posts by author
Are you absolutely sick for the New Year, New Me messaging? Us too. Join us where we discuss this, and start intention setting for the New Year instead.
In this episode, we’re chatting about Facebook and whether it is good for our health. We’ll be asking – will you be making the great Facebook cull?
In this episode we are talking about the bizarre concept of beauty and what it means to us. We’ll be asking you – “do you believe you are beautiful?”
In this episode we are turning our minds to meditation. Have you given it a go? We got lots of tips to quiet your mind and crush your anxiety!
Do you feel you are making a lot of effort to keep a friendship going only to be met with utter indifference? Here’s how to deal with unrequited friendship.
You want to have a great day, but you didn’t get any sleep. Booo! Here are 3 pre-sleep practices to make you feel ace.
In today’s episode, we discussing smartphone addictions – what is being glued to our handsets and tablets doing to our health and wellbeing?
When Tammy Wynette wrote those ever eternal lyrics sometimes it’s hard to be a woman, I’m sure she didn’t imagine the context we’d be using them in now. Sure, as…